Nutrient Value of 100g of Egg

Sl. No	Nutrient	Amount (per 100 g)
1	Energy (Kcal)	173.0
2	Protein (g)	13.3
3	Fat (g)	13.3
4	Calcium (mg)	60.0
5	Phosphorus (mg)	220.0
6	Iron (mg)	2.1
7	Carotene (µg)	600
8	Thiamine (mg)	0.1
9	Riboflavin (mg)	0.4
10	Niacin (mg)	0.1
11	Folic Acid (µg)	78.3